My Approach: Movement is Medicine

I believe that pain-free movement is possible for everyone. Whether you're an athlete recovering from an injury, an active individual dealing with chronic pain, or someone looking to regain mobility after surgery, my goal is to help you understand your body, eliminate pain, and restore function through tailored exercise programs and education.

✔ Personalized treatment plans based on your unique needs
✔ Active, movement-based therapy focused on long-term relief
✔ A science-backed, client-centered approach to rehabilitation

My Background & Experience

🎓 Education & Certifications

• Certified Athletic Therapist (Concordia University, 2016)

• Pursuing a Master’s in Sports Performance & Psychology

• Specializing in sports injury rehab, movement optimization, and chronic pain management

💼 Professional Experience

• Worked alongside top neurosurgeons in Montreal to help clients recover from back pain and spinal conditions

• Experience rehabilitating athletes, weekend warriors, and active individuals

• Expertise in nerve pain management, return-to-sport programming, and functional strength training

Who I Work With

✔ Athletes recovering from injuries or looking to improve performance
✔ Office workers & active individuals dealing with back pain, posture issues, or repetitive strain injuries
✔ Post-surgical patients needing structured rehabilitation
✔ Anyone looking to improve movement, prevent injuries, and live pain-free